The Divine Feminine I have spent the last three days at home, in bed. My PMDD took on its full effect since last Thursday and my thoughts and energy just knocked me out. The struggle is real. To top it all off, my gynaecologist called to advise me that as of next month I will …
I won’t feel guilty anymore… In my workshop on Sunday I was talking to the group of beautiful souls about guilt and how guilt is a cry for people’s love. We feel terrible when we want to do what we desire out of fear that people will be upset or not approve. The reality is …
Its not always about meditating to find your inner peace. Meditating is an amazing way to connect with your inner self and getting to know who you are. It is amazing at reducing your stress and helping maintain your health, but if you’re not really into trying it out that’s ok, here are some great …
Support is key I sometimes feel helpless, mostly around the time my PMDD kicks in, all this motivation drains right out of me. I start noticing my negative spiral and think what’s the point of even doing the work I do. Does it matter? It’s a lot to keep up with media, create a new …
Be who you are….
Related Posts
The Divine Feminine
The Divine Feminine I have spent the last three days at home, in bed. My PMDD took on its full effect since last Thursday and my thoughts and energy just knocked me out. The struggle is real. To top it all off, my gynaecologist called to advise me that as of next month I will …
I Wont Feel Guilty Anymore…
I won’t feel guilty anymore… In my workshop on Sunday I was talking to the group of beautiful souls about guilt and how guilt is a cry for people’s love. We feel terrible when we want to do what we desire out of fear that people will be upset or not approve. The reality is …
Tips for Inner Zen
Its not always about meditating to find your inner peace. Meditating is an amazing way to connect with your inner self and getting to know who you are. It is amazing at reducing your stress and helping maintain your health, but if you’re not really into trying it out that’s ok, here are some great …
Support is Key
Support is key I sometimes feel helpless, mostly around the time my PMDD kicks in, all this motivation drains right out of me. I start noticing my negative spiral and think what’s the point of even doing the work I do. Does it matter? It’s a lot to keep up with media, create a new …