During the last few weeks of being home in self isolation, I’ve been deepening my connection and listening through silent contemplation, the thoughts of the collective consciousness. The waves of silent emotions are overwhelming. I can feel the impact that loss of connection has created. That we created. Our busyness had already caused us to disconnect from ourselves and now, there is a manifesting of our inner war externally. The biggest fear is the internal struggle between us choosing to abandon ourselves (for years), family, the constant need to be working, multiple distractions at once, which have all created a break within us. This now shows us externally how much we have desperately needed connection, and how we are now faced with the fear of never feeling the true touch of the simple act of a hug without the fear of getting sick. To resolve this external crisis, we need to first acknowledge that as scary as it is right now, the only way we can heal this is by starting to check in with your internal war. The feelings you have been abandoning for years, many of you, your entire lifetime. With the start of this new decade, bringing new beginnings, we need to look at our deeper wounds and face them head on with no fear. We fear the unknown because we fear that we will end up alone. This fear has now been created. Yes it’s scary, but we can shift this. I believe in my heart that if we take this example and understand that the universe is responding to our fears and that maybe if you looked within and resolved your war, that the universe will hear you and that resolution will happen. If you want to heal the war of loneliness you need to face your fear of loneliness head on, meaning you need to notice in your life all that you have held onto because of the need to feed that void. The relationships you kept, the job that you hated, the diet you had, anything that took you into the direction of keeping comfort zones instead of freeing yourself in the depths of your unknown. I pray that all of us explore our depth. I pray that we see what life we want to create once we understand the importance of connection. Loneliness is not our enemy within, it has become a point of attraction to teach us to fulfil our lives with connection. We just needed this lesson. We only know what we know, until we learn something different. Be well, I’m with you. We are all in this together.