• How to find the courage to tell the truth

    Being honest is not easy. It is also not something that we have been encouraged to do, as we have been conditioned to care more about fitting in and not hurting other people’s feelings. Our Ego wants to protect our identity and stay in the comfort zone. Honesty is often met with resistance and backlash …

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  • Healthy Relationships

    Having a healthy relationship is key in your personal growth and well-being. Further, it brings out the best in us. We need relationships in our lives to learn more about who we are and what we want. We need connection. There is no perfect relationship.  However, relationships require the commitment of two individuals that have …

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  • Holiday Coping

    With the holiday season just around the corner, here my tips so you can cope. We all need to take some extra care of ourselves!   Budget During the holiday season we feel more festive and therefore may spend more than we need to. This is a result of feeling lonely. It is important that …

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  • Imposter Syndrome

    When Ivana from @hellonamad approached me about wanting to dive deeper into understanding spiritual principles, themes and just over all self- love I was extremely excited. What excited me more was that we both agreed on doing a series on my Podcast (Click Here) SOUL THRIVE so that we can share the questions that Ivana …

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  • The Neglected Child

    I want you to take a moment and visualize a child that is completely ignored, compared to another sibling, never  accomplishing their tasks as told because it’s done wrong, who is yelled at for no apparent reason, has never had anyone approach them to explain situations or why things are happening to them or around …

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  • LAWS OF ATTRACTION

    We have the ability to create our realities, but the truth is we just don’t really understand how powerful we really are. Society makes us fall into certain classes and routines. This is what we feel is normal. This is how we create acceptance but the acceptance we create from this perspective is limited, we …

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  • THE ARCHANGELS

    Working with the Archangels can be an magical experience.  We can learn from them, they help guide us on our journey and our spiritual path. They have been created by God so that we can have anchors and guides between the physical and spiritual realms. When working with the Archangels, you start to attune to …

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  • The Truth In Value

    I remember how I felt like the universe was completely against me, how insecure I was about living in my truth and how I felt like nothing I ever did was good enough. These feelings that I didn’t address at the time, were seriously blocking me from creating more in my life. It’s a vicious …

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  • Healing Panic Attacks

    Panic Attacks can be extremely hard. Your complete body goes into a “shut down” mode, making you sweat, cold and potentially really sick in the moment. Panic attacks can occur out of nowhere, or so we think! I’ve been an intuitive and some would even say empath, my entire life. Feeling people’s energy, observing their behaviour and reading them become my known for survival. Intuition has …

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  • Psychic Attacks

    Have you ever wondered how from one minute you could go from feeling amazing to completely drained or sick? Do you believe you could feel energy around you ? There is a very real perspective of psychic attack, now i have heard many opinions on it but my belief is that any psychic attack is …

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